40 Minute Strength and Conditioning Workout | Summertime Fine 2.0 - Day 64
Join the Sydney Squad NOW for our Summertime Fine 2.0 Challenge!!
Get access to your monthly workout calendar, my nutrition program, help with tracking and analyzing your nutrition and workout progress, access to me going live frequently doing educational sessions and Q&A's, and join a group of over 2200 like-minded people from across the entire world here!
https://www.royalchange.fit/sydneysquad
Use code SYDNEY for 20% off GHOST Supplements! https://www.ghostlifestyle.com/
I am obsessed with these products and since I get so many questions on my favorite pre-workout and protein, I figured you guys deserve a recommendation that I TRULY LOVE!
Let's really CRUSH this full body strength and conditioning workout together! I LOVED THIS WORKOUT! I used between 20-50 pound dumbbells so grab medium to heavy dumbbells that challenge you and grab some water so we can crush this workout together! We will work for 3 rounds of 40 seconds per exercise!
Get access to your monthly workout calendar, my nutrition program, help with tracking and analyzing your nutrition and workout progress, access to me going live frequently doing educational sessions and Q&A's, and join a group of over 2200 like-minded people from across the entire world here!
https://www.royalchange.fit/sydneysquad
Use code SYDNEY for 20% off GHOST Supplements! https://www.ghostlifestyle.com/
I am obsessed with these products and since I get so many questions on my favorite pre-workout and protein, I figured you guys deserve a recommendation that I TRULY LOVE!
Let's really CRUSH this full body strength and conditioning workout together! I LOVED THIS WORKOUT! I used between 20-50 pound dumbbells so grab medium to heavy dumbbells that challenge you and grab some water so we can crush this workout together! We will work for 3 rounds of 40 seconds per exercise!
